A FUN AND EFFECTIVE WAY TO ALLEVIATE MUSCULAR PAIN. TENNIS BALLS FOUND HERE ON AMAZON.
A lot of people come to me because of their lower back pain. As a massage therapist I can help alleviate the pain, but if the client does not change certain behaviors, then the pain comes back. It is common for those who have lower back pain to sit the majority of the day. Whether […]
Have you ever asked yourself what you can do supplement your massage visits? How you could reduce the pain? Alleviate a tight muscle that you just cannot reach? Well, I am glad you asked. Here is an amazing product, a back massager, aka theracane. Where do you find this amazing contraption, on Amazon of course, found […]
What is Gua Sha? Gua Sha is a healing technique commonly used by Traditional Chinese Medicine practitioners for an array of illnesses. A smooth instrument, such as a spoon, gua sha tool or coin, is stroked on the area of pain. The belief is that stagnant blood creates pain. To release stagnation and create a […]
Hello, My name is Ashley and I want to thank you for stopping by. It is my goal not only to perform the best massage experience you have and will ever have, but to inform and educate. I love what I do and want the best for you and your wellness. I have been licensed […]
Have you had a stressful day? Maybe it has been a stressful week? There are many methods you can utilize to reduce stress. One avenue is to receive massage therapy. What exactly is massage therapy and how is it beneficial? I am glad you asked. Massage therapy is a method used to manually manipulate muscles. […]